In This Issue: January 2021 Health & Wellness Edition

Eat Right for Healthy Weight Loss, Simple Way to Bless a Home, Holistic Pet Care: Integrative Vets Treat Root Causes, Hospital Go Holistic: Integrative Medicine Gains Ground and Much More! Read More »

Optimism and Hope in 2021

Never have I wanted to put a year in my rear-view mirror as I do with 2020. As with many of you, I am sure the year of 2021 seems to be offering us what we all need at this point—optimism and hope. Read More »

WELLthier Living: Online Healing Resources at KnoWEwell.com

Imagine a one-stop, online site for healing, health and well-being information, resources and screened providers in a caring, supportive environment. KnoWEwell has launched a personalized, private and secure online community and marketplace to transform health care. Read More »

Sunshine on My Shoulders

As 2021 begins, I find myself in a quandary of mixed emotions. In my personal life, I have just completed my worst year on this Earth thus far, having watched my mother cross to the other side. Read More »

Happy 2021!

As we look to the new year, teens are hopeful. While it has been a very difficult year for many people both in health and finances, we are hopeful that we will be able to beat this virus and return to some normalcy. Read More »

House Blessings for Clearing and Protecting Spaces

Ways to bless and welcome positive energy into a new house, office or other space with smudging sage, prayers, seasonal flowers, essential oils, crystals, singing bowls and more. Read More »

Healing Pets Holistically: Integrative Vets Treat Root Causes

Combining both conventional and holistic medicine, integrative veterinarians get to the root cause of conditions in dogs, cats and other pets. Read More »

Frugal Wellness: Healthy Living on a Tight Budget

How to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness. Read More »

Terry Wahls on Taking Control of Chronic Conditions

Physician Terry Wahls discusses the groundbreaking diet and lifestyle protocol she developed that allows people to take control of their health, reversing many chronic disease states. Read More »

Healing the Whole Child: Holistic Pediatricians Go Beyond Meds

Holistic pediatricians apply evidence-informed, natural, integrative approaches to healing children, emphasizing healthy lifestyle behaviors for overall well-being. Read More »

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being. Read More »

Slow Fashion: Mending to Extend the Life of Clothing

Reject the harmful environmental impacts of 'fast fashion' and embrace a more sustainable lifestyle by purchasing high quality garments and mending them to prolong their useful life. Read More »