In This Issue: July 2022

The Food Connection Issue. The Health Food Movement, Kid Friendly Summer Treats, Tips For A Healthy Glow, Local Holistic and Sustainable Resources and Much More! Read More »

Reminders for Living

Enjoying it all is the goal and how we think our way through life’s ups, downs, tragedies and joys is the key to enjoying the process. Our ability to cope, reframe our thinking, and accept and adjust our attitudes one day at a time is priceless and allows us to pursue happiness. Read More »

Do You Have A Local Product To Sell?

Introducing Our New Shop Local Section! A great way to bring Natural Awakenings readers to local businesses for special savings and value. Spaces are Limited! Read More »

Toxins

In a yoga class, it is common to hear the instructor referring to toxins. These toxins may be referred to as physical, emotional, spiritual or some other indication of imbalance in the body. Read More »

Herbalist Training Program Begins in September

Good herbalists treat people, not diseases. David Winston’s Center for Herbal Studies Herbalist Training program strives to teach the skills necessary so that each student can accomplish that goal. Read More »

The Dangers of Commercial Air Fresheners: (And What to Use Instead)

Ads for air fresheners, from sprays to plug-ins to solids are everywhere. Commercial air fresheners are certainly a common fixture in many homes, schools and businesses. But are they as safe and beneficial as people often think they are? Read More »

Earth-Friendly Hiking

As stewards of the environment, it’s important that we hike responsibly, leaving no detritus behind, respecting wildlife and preserving the pristine setting for everyone to enjoy. Read More »

Savvy Shopper Tips for the Farmers Market

Ways to save money on healthy food at farmers markets while supporting the local community. Read More »

The Art of Doing Nothing

Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence. Read More »

Pollinator Haven: Create a Toxin-Free Yard for Critical Critters

Bees are declining at alarming rates, thanks in part to neonicotinoids and other harmful pesticides, but gardening modifications can provide food and safe haven for beneficial invertebrates. Read More »

Cool Treats for Hot Days: DIY Recipes Even Kids Can Make

By creating homemade, hot-weather treats with our kids, we get to enjoy the delights of fresh, seasonal, healthy fruits and vegetables and inventive flavor combinations. Read More »

That Natural Glow: Radiant Skin with Fewer Health Risks

Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks. Read More »