In This Issue- September 2021

Kids That Create, The Healing Power of The Arts, Cooking With Wild Mushrooms, Yoga for Trauma and Much More! Read More »

Love Is the Answer

Hope, beliefs, attitude, brotherhood, sisterhood, community, support and just plain getting along sound so comforting to me. For my own mental health, I need to be present, appreciate what has been given to me—my family, my friends, the people that support me and my beliefs. Read More »

Warm Endive and Oyster Mushroom Salad

Tasty, elegant recipe for Warm Endive and Oyster Mushroom Salad. Read More »

Shedding Light on Lightbulbs: The Ins and Outs of Our Options

The pros and cons of incandescent, fluorescent and LED bulbs, with information on costs and proper disposal. Read More »

Sicilian Chicken of the Woods

A traditional Italian preparation for chicken of the woods mushrooms, flavored with wild monarda leaves and served with charred bread rubbed with garlic. Read More »

Healthy Cookware: How to Choose Non-Toxic Pots and Pans

From classic pots and pans to the latest modern synthetic materials, here are some basic factors to watch for in choosing environmentally sound and chemical-free cookware. Read More »

Creative Kids: How to Nurture Imagination

How parents can provide children an environment that encourages curiosity and exploration to help build the creative skills critical to personal and planetary survival. Read More »

Martha Beck on Living with Integrity

Bestselling author and sociologist Martha Beck discusses her new book, The Way of Integrity: Finding the Path to Your True Self. Read More »

Conquering Chronic Pain: How the Body-Mind Connection Works

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches. Read More »

Promising Pain Relief Therapies

Integrative modalities commonly used by holistic practitioners to treat chronic pain. Read More »

Horses as Healers: Equine Therapy has Physical and Emotional Benefits

Numerous studies have shown that equine-assisted therapy helps with anger, anxiety, depression, post-traumatic stress disorder and dissociative or other emotional problems. Read More »

The Power of the Written Note

Sending off a quick message by email or text comes easy enough, but a handwritten note ensures the recipient will feel appreciated by the time and effort it took. Read More »