Letter from The Publisher

Peace = Love Read More »

Energy Enhancement System™ is Worth the Trip

Trish and Mike Mahoney, founders of Advanced Frequency Energy Spa, understand this well. They have opened a unique healing facility in Whitehouse Station, New Jersey, that features frequency modalities that remove the roadblocks (free radicals and toxins) that keep cells from functioning optimally. Read More »

Sacred Sanctuary for Metaphysical Wellness in Milford

Riverside Treasures and Enchantments in Milford, New Jersey, has expanded to include a broad range of wellness services. Read More »

In The November 2023 Eco-Living Issue

Welcome to our November Eco-Living and Healthy Holidays issue. The Joys of Minimalism, Plant-Forward Holiday Recipes, Yuletide Fitness, Choosing an Earth-Friendly Gym and much more! Read More »

Roasted Whole Cauliflower With Cashew Cream

Delicious and nutritious plant focused holiday recipes. Read More »

Yuletide Fitness: Tips for Staying Motivated

The cold weather and tempting holiday treats make it tough to stay motivated to exercise. But with a few simple strategies, those fitness goals can be kept alive throughout the season. Read More »

Green Fitness: Choosing an Earth-Friendly Gym

Traditional fitness centers consume significant amounts of electricity, water and other resources, but more gyms are rising to the challenge of reducing their environmental impact and employing strategies to increase energy efficiency, decrease waste and provide a healthier workout environment. Read More »

The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body. Read More »

Lung Maintenance 101: Natural Strategies to Breathe Easier

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult. Read More »

Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend

The idea of bringing a new pet home conjures up images of endless cuddles and joyful frolicking, but there are crucial responsibilities to consider, too. Read More »

A Pebble of Kindness in the Stagnant Pond

From kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society. Read More »

Rosemary Spicy Roasted Nuts

Delicious and nutritious plant focused holiday recipes. Read More »