Explore the Holistic Health & Healing Expo with Our Exhibitor & Workshop Directory

Your Guide to the Expo: The Exhibitor & Workshop Directory. To help you make the most of your experience, we’ve created a comprehensive Exhibitor & Workshop Directory. This easy-to-use guide provides everything you need to navigate the expo and plan your day. Read More »

Poor Bone Health Could Be Holding You Back Steps to a Stronger Future

Bone health is an integral part of overall well-being, yet it’s often overlooked until issues arise. Poor bone health can limit mobility, increase the risk of fractures and diminish quality of life. Read More »

Optimizing Fertility Through Nutrition

Fertility rates in the United States have been steadily declining. Read More »

Using Nutrition Response Testing for Assessing and Treating Parasites and Toxins

In recent years, the growing awareness of the impact of environmental toxins and parasitic infections on overall health has led many to explore alternative ways to assess and treat these issues. Read More »

Forgiveness is Therapeutic

People familiar with healing arts know how effective they can be for various conditions. Practitioners will tell us how they can make our chakras squeaky clean and shiny for a remarkably fast relief. Read More »

Easy Tzatziki

Cool, refreshing, and packed with fresh dill and lemon, this tzatziki is the perfect creamy complement to meats, veggies, or warm pita. Read More »

Drought-Resistant Gardening: Conserving Water in the Backyard

Water-wise gardening techniques and drought-tolerant plants can conserve resources while maintaining healthy landscapes. Read More »

Honoring the Women in Our Lives

March provides an opportunity to recognize the contributions of women, from global figures to local influences. Read More »

Grilled Salmon

Succulent and perfectly seasoned, this grilled salmon boasts crispy skin, tender flesh, and a bright citrus finish that melts in your mouth. Read More »

Cooking With Healthy Oils: The Secret to Anti-Inflammatory Meals

Anti-inflammatory oils such as avocado and olive oil may support overall health and enhance everyday meals. Read More »

Judith Cruz on A Holistic Approach to Food Insecurity

Treasure Coast Food Bank CEO Judith Cruz addresses food insecurity through access to fresh food and community partnerships. Read More »

Fueling Exercise Recovery: Nutritional Strategies To Boost Muscle Repair

Hydration, protein and anti-inflammatory foods can help improve muscle repair and reduce soreness after workouts. Read More »