In this 90-minute ashtanga yoga class, practitioners will experience half of the primary series in traditional led format. Ashtanga is a vigorous, comprehensive form of yoga that synchronizes breath with movement as the practitioners move between therapeutic & challenging  asanas, or postures. The class benefits the Trini Foundation, an organization that helps those struggling with addiction find access to ashtanga yoga. Complimentary to individuals in recovery, suggested $20 donation.