Kundalini Lifestyle Workshop
Sep 13, 2012 10:55PM
While learning about the many teachings of Yogi Bhajan, students will be able to care for their body temples in a way that not only brings more radiance and vibrancy into their lives but helps them to feel healthier and happier as well. Nirbhe Kaur Khalsa will touch on the 7 Steps to Happiness by Yogi Bhajan; how to go to sleep at night and wake up in the morning; and explore the concept of Sadhana, vegan lifestyle, Kundalini Yoga and meditation.
Shine Yoga Center is a community-based yoga studio with classes in hatha, vinyasa and iyengar traditions.
Cost: $35/advance; $40/door. To register, call 267-221-0980. For more information, visit ShineYogaPerkasie.com.