New TM Center in Jenkintown Serves the Greater Philadelphia Area
Jan 14, 2015 09:16AM
Transcendental meditation (TM) is a simple, natural and medically proven mental technique, practiced for 20 minutes, twice a day. Meditators experience many profound benefits in the areas of better health, clarity of mind and growth towards self-realization. Some studied areas include its ability to lower blood pressure, reduce stress and provide deep levels of rest.
Free, introductory lectures are held in a variety of locations on various dates, and teach new students why TM is effective for stress and anxiety, how it improves brain function and memory, why it is so easy and why it works.
For more information and a full schedule of events, call 610-584-5017 or visit TM.org/philadelphia. January 2015.