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Natural Awakenings Bucks and Montgomery Counties PA

Recipe: Kid-Friendly Protein Power Bars

Aug 04, 2015 06:15PM

YIELDS: 12 servings

INGREDIENTS:
  • 1 cup old fashioned oats
  • ½ cup nut butter (almond, sunflower seed or peanut)
  • ½ cup ground flaxseed
  • 1/3 cup honey
  • ½ cup raisins
  • ½ cup dark chocolate chips
  • ½ cup coconut flakes
  • 1 tsp vanilla extract
PREPARATION:

Combine all ingredients in large bowl. Stir until well blended. Refrigerate for 30 minutes. Form into 1-inch balls with scoop or hands (about 25 balls). Refrigerate in sealed container for one week. Recipe can be modified with gluten-free oats, vanilla and non-dairy chocolate chips.

Recipe submitted by Melanie Stewart, of Healthy Balance with Melanie. Connect at HealthyBalanceWithMelanie.com. August 2015.


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