Aug 01, 2014 03:16AM
Vegetarian, Vegan, Dairy-free YIELDS: 12 muffins INGREDIENTS: 1 ½ cup oat bran ½ tsp baking powder ¼ tsp sea salt 2 Tbsp Sucanat (dried...
Aug 01, 2014 03:11AM
YIELDS: 5 servings INGREDIENTS: 5 small zucchini with full blossoms 4 oz soft goat cheese, at room temperature 1 egg, beaten ¼ cup who...
Jul 31, 2014 08:45AM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: 1 organic apple 4 stalks organic celery 1 ripe...
Jul 30, 2014 09:33AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 6 servings INGREDIENTS:Black Bean Cakes ½ lb dried black beans 2 Tbsp Spanish o...
Jul 29, 2014 08:48AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 2 servings INGREDIENTS: 2 cups vegetable stock or water 1 cup quinoa ¼ cup ...
Jul 28, 2014 09:20AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: ¼ cup red onion, diced 1 clove garlic, minced 1 tsp...
Jul 26, 2014 12:41PM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free YIELDS: 1 serving INGREDIENTS: 1 ½ cup dairy-free milk (almond, coconut, hemp) 2 Tbsp tah...
Jul 19, 2014 12:26PM
by Audrey Chen In 1975, engineer Tom Dickson was grinding grains when he envisioned creating the perfect mixer to mill flour so he could mak...
May 26, 2014 08:50AM
YIELDS: 4 servings INGREDIENTS:Spicy Peanut-Free Peanut Sauce ½ cup fresh, raw coconut milk ¼ cup chick pea or white miso ½ jalapeno pep...
May 20, 2014 08:46AM
by Heather Gannon Cultured foods, also known as fermented foods, have a healthy bacterium that supports healthy digestion and strengthens th...
Apr 29, 2014 08:55AM
Vegetarian, Vegan, Gluten-free, Dairy-free YIELDS: 6 servings INGREDIENTS: ¼ cup balsamic vinegar 2 tsp Dijon mustard 1 small pear, peel...
Apr 28, 2014 09:15AM
Gluten-free, Wheat-free, Dairy-free YIELDS: 8 servings INGREDIENTS: 5 cup sliced mushrooms—crimini, baby bella, white or shiitake ½ cup c...
Apr 24, 2014 08:41AM
Vegetarian, Vegan, Gluten-free, Dairy-free YIELDS: 4 servings INGREDIENTS: 1 tsp olive oil ½ cup onion, chopped 1 Tbsp garlic, minced 1...
Mar 26, 2014 09:55AM
Gluten-free, Vegetarian, Vegan, Dairy-free YIELDS: 4 servings INGREDIENTS:Bowl 2 cups cooked short grain brown rice ½ cup cucumbers, juli...
Mar 25, 2014 09:40AM
Gluten-free, Vegetarian, Vegan YIELDS: 4 servings INGREDIENTS: Leftover pulp from 1 lb juiced carrots 1 stalk celery finely chopped (abo...
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