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Last Updated: Jan 31, 2020 04:21PM • Subscribe via RSS • ATOM

In This Issue: February 2020 Healthy Heart Issue

Jan 31, 2020 ● By Kristy Mayer

Natural Awakenings, our editorial team has been focused on all matters of the heart—the one that keeps us alive and well.

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Love is the Answer

Jan 31, 2020 ● By Joe Dunne

“Love is about giving and being able to receive love.” That is the key to being in love and being loved. It’s not enough to love others, you also have to let them close enough to love you.

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Practice Qigong Massage to Improve Autism Symptoms in Children

Jan 31, 2020

Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.

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Use Probiotics to Reduce Bone Loss and Newborn Infections

Jan 31, 2020

Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns.

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Use Pumpkin Seed Oil to Dodge Hypertension

Jan 31, 2020

Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition.

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Get Nutritional and Antifungal Benefits from Celery

Jan 31, 2020

Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.

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Try Mind-Body Options to Reduce Opioid-Treated Pain

Jan 31, 2020

Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.

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Consider Vitamins to Reduce Eczema Severity

Jan 31, 2020

Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema.

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Clear Thinking: UNESCO Adopts Resolution on Earth Charter

Jan 31, 2020

The United Nations Educational, Scientific and Cultural Organization (UNESCO) reaffirms the importance of the Earth Charter as an ethical framework for sustainable development.

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Seal Deal: Fishermen Protect Endangered Sea Mammals

Jan 31, 2020

In 1969, there were only 100 South American fur seals and sea lions along the coastline of Lima, but that has increased to more than 8,000 today, thanks to local fishermen.

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Thump Thump: Trees Exhibit ‘Heartbeat’

Jan 31, 2020

Scientists have detected a previously unknown periodic movement in trees raising and lowering their branches, similar to the pumping action of a heartbeat.

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