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Natural Awakenings Bucks and Montgomery Counties PA

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Last Updated: Apr 01, 2021 03:44PM • Subscribe via RSS • ATOM

In This Issue: April 2021

Apr 01, 2021 03:44PM

Please enjoy the April issue of Natural Awakenings Bucks/Montgomery PA. Filled with local resources, tips and information for a healthier life on a healthier planet.

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Planning Your #NextChapter

Apr 01, 2021 03:34PM ● By Joe Dunne

April reminds me that spring is here, and with it new beginnings. With that in mind, we are proud to announce our Giving Back, #Next Chapter Scholarship Award Opportunity.

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Healing with Horses

Apr 01, 2021 03:32PM ● By Joan Summers

For thousands of years, our most trusted friends have been horses. They are deeply connected to our spiritual evolution.

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Natural Awakenings Looks to the Future with #NextChapter Scholarship

Apr 01, 2021 03:27PM

This $500 scholarship is open to individuals age 25 and older, with no maximum age, who are enrolled or planning to enroll into a continued education program that promotes healthy living or a healthy planet.

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Healing Music Composer Offers Gift of Free Music

Apr 01, 2021 03:23PM

Music from the Tao” was composed and recorded by longtime Healing Music Composer Michael Legge, who for 25 years used his unique healing music systems under many clinical conditions including hospital, hospice and private practice.

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Six Years Later

Apr 01, 2021 03:17PM

This April 26 will mark six years since I came closer to death than I wish to recall. On that day in 2015, I was wheeled into the unknown by neurosurgeons as I locked eyes with my two children; not knowing if I would see them again

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Top 10 Things We Didn’t Know We Can Recycle

Apr 01, 2021 02:08PM ● By Gina Saks

Recycling goes beyond newspapers and plastic bottles—there are many municipal recycling programs and eco-conscious businesses that can recycle just about any household item.

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Meaningful Ways We Can All Help the Environment

Apr 01, 2021 02:06PM ● By Jared Zornitzer

Planet Earth is changing. Global warming and climate change place us and our surroundings in an increasingly precarious situation.

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Glass of beet juice to lower blood pressure
Drink Beet Juice to Lower Blood Pressure

Mar 31, 2021 09:30AM

A new study suggests that beetroot juice may be a practical solution for people with high blood pressure that have little access to diagnostic help or money for medication.

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Curcumin supplements for heart health
Consider Curcumin and Nano-Curcumin for Heart Health

Mar 31, 2021 09:30AM

Curcumin and nano-curcumin can improve cholesterol, triglyceride and LDL-C levels, boost antioxidant levels, superoxide dismutase and glutathione, and reduce C-reactive protein levels.

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Mediterranean diet food guideline chart
Keep Off Junk Foods for Cognitive Wellness

Mar 31, 2021 09:30AM

Study finds that individuals who follow the Mediterranean diet are cognitively 5.8 years younger than those who regularly cheat on heathy eating.

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Man holding chest from experiencing heartburn symptoms of gastroesophageal reflux
Make Lifestyle Changes to Ease Reflux

Mar 31, 2021 09:30AM

Harvard University researchers have found that gastroesophageal reflux (GERD) symptoms can be reduced by adopting five lifestyle strategies.

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B12 and Prenatal Supplements Gain Official Nod

Mar 31, 2021 09:30AM

In updated dietary guidelines, the U.S.D.A. and the Department of Health and Human Services have endorsed the specific use of certain supplements, particularly prenatal vitamins and B12.

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Earth rising sea levels preservation
Nations Band Together to Preserve One-Third of the Planet

Mar 31, 2021 09:30AM

More than 50 countries have united as the High Ambition Coalition for Nature and People (HAC 30x30), avowing to preserve 30 percent of the planet’s land and oceans by 2030.

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Deforestation in changing climate
Deforestation Alert System Mitigates Climate Change

Mar 31, 2021 09:30AM

Global Forest Watch, a free application, uses satellite imaging to detect and alert deforestation activities, a key factor of increasing atmospheric carbon dioxide and climate change.

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In This Issue: April 2021

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