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Natural Awakenings Bucks and Montgomery Counties PA

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Last Updated: Oct 04, 2022 11:34PM • Subscribe via RSS • ATOM

Improve Learning and Quality of Life with BIT

Oct 04, 2022 11:34PM

BIT is a drug-free therapeutic model that integrates energetic healing methods that tap into the body in order to optimize function in any area.

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In This Issue: October 2022

Oct 04, 2022 11:19PM

Guide to a Healthier Home and Planet, How to Green the Indoors, The Rise of Eco-Schoolyards, The Amazing Health Benefits of Beets, Halloween Tips for Pets and Much More!

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Stillness

Oct 03, 2022 06:03PM ● By Nicole Zornitzer

In our stillness we will find the answers we are seeking; we will find solace in the silence, and we learn to appreciate the present moment.

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Caring for One’s Soul

Oct 03, 2022 05:31PM ● By Joe Dunne

Taking care of oneself is a full-time job. It could be argued that it’s the most important job of our lives. When I’m fully engaged in personal growth, setting goals for my mental, spiritual, emotional and physical health lifts my entire spirit.

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Tilled over open burlap bag full of cordyceps spilling out
Cordyceps Sinensis Enhances Performance in Distance Runners

Sep 30, 2022 09:30AM

A study finds that Cordyceps sinensis, a Himalayan fungus used in Traditional Chinese Medicine, can significantly lower heart rates and improve aerobic performance.

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Open laptop computer with artwork displaying on screen
Viewing Art Online Improves Well-Being

Sep 30, 2022 09:30AM

A study finds that viewing art online can encourage positive states like serenity, happiness and stimulation, while also lowering negative states like fear, anger, anxiety and loneliness.

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Illustration of the back of a person with a dark melanoma spot on skin
Malignant Melanoma Linked to Seafood Consumption

Sep 30, 2022 09:30AM

Eating higher amounts of fish, specifically tuna and non-fried fish, appears to increase the risk of malignant melanoma.

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A microscope view of a probiotic bacteria culture
Probiotic May Increase Skin Moisture

Sep 30, 2022 09:30AM

A probiotic supplement can significantly increase skin water content and reduce transepidermal water loss in the face, particularly for seniors and those with the driest skin.

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Snap peas, eggs, salmon cuts on cutting board, block of cheese, mushrooms sticks of butter, small pitcher of milk surrounding chalkboard with vitamin D written on it
Supplements, Exercise and Non-Western Diet Lower Cancer Risk

Sep 30, 2022 09:30AM

Research finds that vitamin D3 and marine omega-3s, plus a simple home-strength exercise program, can reduce the risk of invasive cancers by up to 61 percent.

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Base of tall sequoia tree in forest surrounded by other sequoia trees
Save the Sequoias

Sep 30, 2022 09:30AM

With almost 20 percent of sequoias destroyed by wildfire in the last two years, the U.S. Forest Service is speeding efforts to protect the giant ancient trees.

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Hand with fingers painted green holding green plant leaves
Global Network of Artists Addresses Climate Change

Sep 30, 2022 09:30AM

The World Weather Network is an international coalition of 28 arts organizations that believe artists and writers should be a larger part of the dialogue surrounding climate change.

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Glass with clean drinking water being poured in against black background
Decontaminating Water with Plant Waste Protein

Sep 30, 2022 09:30AM

Scientists have created a membrane using sunflower and peanut oilseed meal that shows potential as a cheap, sustainable and scalable method to decontaminate heavy metals from water.

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Seven monarch butterflies
Monarch Butterfly Now Officially Endangered

Sep 30, 2022 09:30AM

The latest update to the International Union for Conservation of Nature (IUCN) Red List of Threatened Species includes the migratory monarch butterfly.

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Wild buffalo
International Plan to Rewild Large Mammals

Sep 30, 2022 09:30AM

Large mammals are important ecosystem engineers, shaping natural processes and sequestering carbon, and scientists are planning to reintroduce these animals to the wild.

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Row of potted indoor plants sitting on dresser
The Helpful Nature of Houseplants

Sep 30, 2022 09:30AM

The human health benefits of having indoor plants, including pet-friendly varietals and maintenance tips.

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