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Natural Awakenings Bucks and Montgomery Counties PA

Inspiration

Last Updated: Dec 30, 2019 09:30AM • Subscribe via RSS • ATOM

Tidying Up The Bucket List: Deciding What We Really Want

Dec 30, 2019 09:30AM

Many people have a bucket list of things they want to make sure they experience. Tidying up that bucket list when it no longer reflects a person’s values and deepest desires makes sense.

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The Generous Heart: How Giving Transforms Us

Nov 27, 2019 09:30AM

When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.

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The Emerging Power of ‘We’: Awakening to the Evolution of Community

Nov 27, 2019 09:30AM

In this time of climate and societal problems, intentional communities that challenge the “It’s all about me” culture are pointing the way to collective solutions that can save the planet.

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The Art of the Nap: Unplugging From Life Without Apology

Sep 30, 2019 09:30AM

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves.

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Fairy Magic: Feeling Their Touch in Nature

Aug 30, 2019 09:30AM

Fairies are the heart and soul of living nature. To enter into a profound relationship with fairies, first we must believe in them—we must make-believe.

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Doing Nothing: Why Timeouts Matter

May 31, 2018 11:42AM ● By April Thompson

It’s hard to take timeouts to do nothing. Yet, when we pump the brakes, we discover fresh productivity, creativity and contentment. Here are tips to reclaim the art of be-ing over do-ing.

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Mark Rosenfeld’s Secrets for Successful Love Matches

Feb 01, 2018 09:50AM

by Alison JamesAustralian author, speaker and dating coach Mark Rosenfeld knows firsthand the challenges of navigating romantic relationship...

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Invite Joy and Mindfulness to the Table

Oct 29, 2017 11:35AM

Thanksgiving. It’s the ultimate food-centric holiday. For some, the thought of a Thanksgiving feast can spark anxiety. Will the year’s dedic...

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Inspired Chiropractic with Andrew Persky

Oct 01, 2017 01:30PM

"I came to chiropractic later in life than many doctors. I had a 20-year background in computer-based image analysis and robotics, worked fo...

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Inspired Chiropractic with Suzanne Walski

Oct 01, 2017 01:30PM

Suzanne Walski, DVM, has been serving the community since 1987 and is certified with the American and Pennsylvania Veterinary Medical Associ...

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Inspired Chiropractic with Katie Samsel

Oct 01, 2017 01:30PM

Katie Samsel, DC, is a licensed chiropractic physician and founder of Samsel Integrative Health, in Langhorne. Throughout her years of train...

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Inspired Chiropractic with Jeff Griffin

Oct 01, 2017 01:30PM

Jeffrey Griffin, DC, is the founder of the Center for Natural Healing, in Doylestown, and has been practicing chiropractic for more than 35 ...

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Music as Medicine: Music Soothes, Energizes and Heals Us

Aug 31, 2016 01:43PM ● By Kathleen Barnes

Whether it involves strumming a guitar, humming, or listening to a favorite tune, music has potent healing abilities for what ails us, from depression to addiction to pain.

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Picture Your Future: Creating a Vision Board Makes Dreams Real

Apr 29, 2016 11:01AM ● By Jayne Morris

Putting together a collage that graphically illustrates your deepest hopes and desires propels a new future.

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Color Me Calm: Grownups De-Stress with Adult Coloring Books

Feb 29, 2016 04:54PM ● By Avery Mack

We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.

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