Beginner Yoga 101 - 3 Week Series
Learn yoga poses step-by-step, along with breathing techniques and meditation!
Learn step-by-step yoga poses and breathing techniques. We will break down the fundamentals of postures and give you options to modify the poses to feel comfortable in your body.
Date & Time
Weekly on Tuesday and Thursday
Sep 13, 2022 through Sep 29, 2022
6:30PM - 7:45PM