Pranayama Workshop
Explore how breathing techniques can bring power over our mind and connect us to our body's energies. Learn to use your breath as a tool in your mindfulness practice. We will end with a guided meditation.
Explore how breathing techniques can bring power over our mind and connect us to our body's energies. Learn to use your breath as a tool in your mindfulness practice.
Date & Time
June 13, 2023
6:30PM - 8:00PM
Participating Businesses
Whole Body Yoga Studio