Tweens & Teens Yoga & Mindfulness Workshop
For Middle Schoolers to learn to understand the power of breath and how it can move within the body to create energy or calmness through breath-led postures and breathing techniques.
For Middle Schoolers to learn to understand the power of breath and how it can move within the body to create energy or calmness through breath-led postures and breathing techniques.
Date & Time
October 6, 2023
6:30PM - 7:15PM