Yoga Nidra
A guided meditation that helps you achieve a deep state of relaxation, so you can release tension and find peace within. Just lie down and listen to Jen's calming voice as you relax, unwind, and tap into your innermost self.
Yoga Nidra is a form of guided meditation that helps you achieve a deep state of relaxation, so you can release tension and find peace within. No experience necessary.
Date & Time
January 6, 2024
11:30AM - 12:30PM