Chair Yoga
Chair yoga offers a wonderfully accessible form of yoga that adapts to your abilities, incorporating breath work, modified movements, and relaxation techniques. Perfect for anyone seeking a gentler approach to their practice.
A wonderfully accessible form of yoga that adapts to your abilities, incorporating breath work, modified movements, and relaxation techniques. Perfect for anyone seeking a gentler approach to their practice. Tuesdays.
Date & Time
Weekly on Tuesday
Sep 10, 2024 through Dec 30, 2025
11:45AM - 1:00PM