The Ancient Practice of Spiritual Direction
Spiritual direction (also known as spiritual companionship or friendship) is an ancient contemplative practice of lovingly accompanying another as they explore their inner life. Lauren Phelps is a spiritual director who creates a safe, welcoming and non-judgmental space where people of all ages and backgrounds can explore their spirituality and discover deeper meaning in their lives.
Phelps’ eclectic background of study is multi-faith and embraces those of all spiritual traditions or no particular tradition. She has also practiced meditation, primarily in the Insight meditation tradition, for over 30 years. As a certified mindfulness meditation leader, she can provide one-on-one meditation instruction and guidance both within the spiritual direction context and as a standalone offering to individuals and groups.
Sessions occur every 2-4 weeks via Zoom for one hour. First session is complimentary. Subsequent sessions are $50.
For more information, call 267-415-6168 or email [email protected] Online, please visit SpiritualDirectionWithLaurenPhelps.com or Facebook.com/SpiritualDirectionWithLaurenPhelps. See listing, page 31.