Cutting edge information for those who embrace the natural, healthy and green living lifestyle for people, pets and planet. Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle. This month features a Spotlight on ADJUST Health Center, Identifying and Treating Lyme Disease, Footloose Fitness, The Road to Hormonal Harmony, Balancing Gluten, Natural Births, Anna Cabeca, Giving Back to Mother Earth and so much more.