Dec 30, 2019 09:30AM
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.
Cognitive dysfunction syndrome (CDS) can affect dogs or cats. Here are signs to look for, ways to care for the pet and tips for possibly preventing cognitive decline.
Educators are using hands-on lessons to get K-12 students not only interested in the world’s environmental priorities, but also actively participating in solutions.
Nov 27, 2019 09:30AM
Those with higher quality diets have significantly better gut bacteria diversity, a factor linked to reduced risk for a variety of diseases.
Gut bacteria may affect how hypertensive patients respond to medications and whether cardiac patients are more likely to have heart attacks.
Maintaining a healthy body mass index (BMI) of less than 25, combined with a healthy diet, can reduce the risk of developing cataracts.
Middle school students who receive mindfulness training experience lower stress levels, less depression and improved academic performance.
When picking out holiday gifts for our beloved dogs and cats, follow these guidelines to make sure the toys are safe for the pet and eco-friendly for the planet.
Eco-friendly, green twists on holiday family traditions to help instill the importance of sustainability in kids.
When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.
Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes.
Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.
Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.
Orthopedic surgeon Mary Neal writes about her near-death experiences and the purpose of life in her books To Heaven and Back and 7 Lessons from Heaven.
Eco-friendly holiday waste reduction strategies to apply when planning the family meal gatherings.
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