Skip to main content

Natural Awakenings Bucks and Montgomery Counties PA

Conscious Eating

Last Updated: Dec 29, 2023 09:28AM • Subscribe via RSS • ATOM

Kiwi Chia Pudding
Kiwi Chia Pudding

Dec 29, 2023 09:28AM

Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.

Read More »
Roasted Beet and Pistachio Salad
Roasted Beet and Pistachio Salad

Dec 29, 2023 09:28AM

Beets with the pistachios, spinach leaves, vinegar and olive oil.

Read More »
Soup for thyroid friendly eating
Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food

Dec 29, 2023 09:28AM ● By Veronica Hinke

According to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine.

Read More »
Holiday Parties for Every Diet
Holiday Parties for Every Diet: How to Plan an Inclusive and Safe Feast

Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D.

From allergies to religious restrictions and ethical choices, understanding and accommodating guests’ diverse dietary needs is the foundation of a successful gathering.

Read More »
Date Cookies
Date Cookies

Nov 28, 2023 06:30AM

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.

Read More »
Anti-Inflammatory Chicken
Anti-Inflammatory Chicken

Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D

With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.

Read More »
Stir-Fried Okra

Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D.

With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy.

Read More »
ORGANIC SPARKLING LEMONADE
Organic Sparkling Lemonade

Oct 31, 2023 09:30AM ● By Recipe courtesy of Bart Potenza and Joy Pierson

Delicious and nutritious plant focused holiday recipes.

Read More »
Fall Farro Bake
Fall Farro Bake

Oct 31, 2023 09:30AM ● By Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.

Delicious and nutritious plant focused holiday recipes.

Read More »
Plant-Forward Holidays
Plant-Forward Holidays: Festive Foods Everyone Will Crave

Oct 31, 2023 09:30AM ● By Veronica Hinke

A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits.

Read More »
Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream
Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream

Oct 31, 2023 09:30AM ● By Sharon Palmer, MSFS, RDN

Delicious and nutritious plant focused holiday recipes.

Read More »
Roasted Whole Cauliflower With Cashew Cream
Roasted Whole Cauliflower With Cashew Cream

Oct 31, 2023 09:30AM ● By Bart Potenza and Joy Pierson

Delicious and nutritious plant focused holiday recipes.

Read More »
Rosemary Spicy Roasted Nuts
Rosemary Spicy Roasted Nuts

Oct 31, 2023 09:30AM ● By Kristi Erdal

Delicious and nutritious plant focused holiday recipes.

Read More »
Mini Curried Lentil Wellingtons
Mini Curried Lentil Wellingtons

Oct 31, 2023 09:30AM ● By Sharon Palmer, MSFS, RDN

Delicious and nutritious plant focused holiday recipes.

Read More »
Herbed Lentil Patties with Mushroom Sauce
Herbed Lentil Patties with Mushroom Sauce

Oct 31, 2023 09:30AM ● By Recipe and photo courtesy of Sharon Palmer, MSFS, RDN

Delicious and nutritious plant focused holiday recipes.

Read More »
Read the Current Issue
Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event