Last Updated: Jan 30, 2026 09:13AM • Subscribe via RSS • ATOM
Jan 30, 2026 09:13AM
Reflecting on personal values helped protect college women from the negative effects of social media “fitspiration” in a recent study
Jan 30, 2026 09:11AM
Mindfulness and tai chi reduce anxiety, depression and tension in cancer survivors, supporting emotional recovery post-treatment
A 2024 study found daily eye yoga reduced intraocular pressure and improved blood flow in glaucoma patients without adverse effects
Jan 30, 2026 09:05AM
Colorado’s I-25 wildlife overpass spans six lanes, connecting habitat for elk, deer and antelope and reducing wildlife-vehicle collisions by 90%
Jan 30, 2026 09:04AM
Karl Bushby nears the end of a 27-year trek across the globe without motorized transport, highlighting human resilience and kindness worldwide
Jan 30, 2026 09:03AM
Rockalina the turtle recovered after decades of neglect, showing how proper food, space and natural light can restore instinct and vitality
Jan 30, 2026 09:02AM
Utah’s 3,100-mile paved trail network will link towns, parks and schools with car-free routes, enhancing safety and active transportation access
Jan 30, 2026 09:01AM
Scientists at Duke University are exploring how bioengineered bacteria could degrade PET plastic waste and turn it into reusable material
Jan 30, 2026 09:00AM
Volunteers at global repair fairs help fix broken household goods, reducing waste and encouraging DIY skills, community connection and environmental responsibility
Dec 31, 2025 02:21PM ● By Shae Marcus
Behind the Scenes offers a rare look beyond logos and headlines, spotlighting the people, pivots, and passion driving local businesses.
Dec 31, 2025 09:30AM ● By Hannah Tytus
Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness.
Dec 31, 2025 09:29AM ● By Sandra Yeyati
Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health.
Dec 31, 2025 09:28AM ● By Maya Whitman
With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.
Dec 31, 2025 09:27AM
These pillowy buns feature a spiced swirl of cinnamon and cardamom, finished with cream cheese frosting for a tender, aromatic treat that elevates any morning.
A gently sweetened, beginner-friendly sourdough made with whole wheat, honey and a slow ferment for a soft, versatile loaf that fits any day of the week.
