Last Updated: Jan 30, 2026 09:13AM • Subscribe via RSS • ATOM
Jan 30, 2026 09:13AM
Reflecting on personal values helped protect college women from the negative effects of social media “fitspiration” in a recent study
Jan 30, 2026 09:11AM
A 2024 study found daily eye yoga reduced intraocular pressure and improved blood flow in glaucoma patients without adverse effects
Mindfulness and tai chi reduce anxiety, depression and tension in cancer survivors, supporting emotional recovery post-treatment
Jan 30, 2026 09:05AM
Colorado’s I-25 wildlife overpass spans six lanes, connecting habitat for elk, deer and antelope and reducing wildlife-vehicle collisions by 90%
Jan 30, 2026 09:04AM
Karl Bushby nears the end of a 27-year trek across the globe without motorized transport, highlighting human resilience and kindness worldwide
Jan 30, 2026 09:03AM
Rockalina the turtle recovered after decades of neglect, showing how proper food, space and natural light can restore instinct and vitality
Jan 30, 2026 09:02AM
Utah’s 3,100-mile paved trail network will link towns, parks and schools with car-free routes, enhancing safety and active transportation access
Jan 30, 2026 09:01AM
Scientists at Duke University are exploring how bioengineered bacteria could degrade PET plastic waste and turn it into reusable material
Jan 30, 2026 09:00AM
Volunteers at global repair fairs help fix broken household goods, reducing waste and encouraging DIY skills, community connection and environmental responsibility
Dec 31, 2025 02:21PM ● By Shae Marcus
Behind the Scenes offers a rare look beyond logos and headlines, spotlighting the people, pivots, and passion driving local businesses.
Dec 31, 2025 09:30AM ● By Hannah Tytus
Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness.
Dec 31, 2025 09:29AM ● By Sandra Yeyati
Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health.
Dec 31, 2025 09:28AM ● By Maya Whitman
With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.
Dec 31, 2025 09:27AM
These pillowy buns feature a spiced swirl of cinnamon and cardamom, finished with cream cheese frosting for a tender, aromatic treat that elevates any morning.
A gently sweetened, beginner-friendly sourdough made with whole wheat, honey and a slow ferment for a soft, versatile loaf that fits any day of the week.
