Try Hypnosis to Keep New Year’s Resolutions
When it comes to making changes, sincerity and willpower provide a good start, but often more is needed. “No one makes a New Year’s resolution without intending to keep it, but the fact is almost none of us do. Trying to use will alone to change long term habits is extremely difficult without help. That’s where hypnosis comes in,” states Barry Wolfson, director of the Hypnosis Counseling Center (HCC).
Hypnosis is medically approved as a safe, painless and customizable way to aid individuals with a variety of behavioral issues including phobias, fears, sports performance, insomnia, migraines, stress reduction and myriad other conditions. The only tools needed for hypnosis are one’s mind and the desire to succeed.
The Hypnosis Counseling Center (HCC) has 35 years of experience helping clients successfully address issues and gain a stronger feeling of self-control. The center offers both individual and group counseling. During this challenging time, hypnosis has also proven to help clients manage the extreme stress rising from COVID. The type of session depends on the specific problems, needs and personality of the client. HCC also provides group counseling for smoking cessation and weight loss in adult and continuing education schools throughout New Jersey and Pennsylvania.
Shares Wolfson, “Hypnosis helps you leverage your strongest personal asset – your mind – to achieve lasting and positive behavioral changes. Once in a relaxed hypnotic state, you’ll open yourself to affirmative, therapeutic suggestions and begin your own journey toward positive change and personal freedom.”
Location: Offices in Flemington, Princeton and Livingston; private sessions also available via Skype or Zoom. For more information, call 908-303-7767, email [email protected] or visit HypnosisCounselingCenter.com. See ad, page 7.