Aug 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below • localarticles Drink to Better Health Why Waldorf? Three Fever Myths Ever...
Jul 31, 2014 08:45AM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: 1 organic apple 4 stalks organic celery 1 ripe...
Jul 30, 2014 09:33AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 6 servings INGREDIENTS:Black Bean Cakes ½ lb dried black beans 2 Tbsp Spanish o...
Jul 29, 2014 08:48AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 2 servings INGREDIENTS: 2 cups vegetable stock or water 1 cup quinoa ¼ cup ...
Jul 28, 2014 09:20AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: ¼ cup red onion, diced 1 clove garlic, minced 1 tsp...
Jul 26, 2014 12:41PM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free YIELDS: 1 serving INGREDIENTS: 1 ½ cup dairy-free milk (almond, coconut, hemp) 2 Tbsp tah...
Jul 22, 2014 08:53AM
by Nancy Popkin For the 15 million Americans who live with life threatening food allergies, there is no vacation—summer or otherwise—from th...
Jul 01, 2014 08:40AM
Click on image to read issue or see Table of Contents below • localarticles How To: Clean and Protect a Grill Blend Up a Healthy Meal w...
Jun 01, 2014 08:42AM
Click on image to read issue or see Table of Contents below • localarticles Yoga is for Everyone, No Excuses Natural Tips for Men's Sex...
May 26, 2014 08:50AM
YIELDS: 4 servings INGREDIENTS:Spicy Peanut-Free Peanut Sauce ½ cup fresh, raw coconut milk ¼ cup chick pea or white miso ½ jalapeno pep...
May 20, 2014 08:46AM
by Heather Gannon Cultured foods, also known as fermented foods, have a healthy bacterium that supports healthy digestion and strengthens th...
May 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below • localarticles Get to Know Your Microbiome Healing Your Gut with Homemade ...
Apr 29, 2014 08:55AM
Vegetarian, Vegan, Gluten-free, Dairy-free YIELDS: 6 servings INGREDIENTS: ¼ cup balsamic vinegar 2 tsp Dijon mustard 1 small pear, peel...
Apr 28, 2014 09:15AM
Gluten-free, Wheat-free, Dairy-free YIELDS: 8 servings INGREDIENTS: 5 cup sliced mushrooms—crimini, baby bella, white or shiitake ½ cup c...
Apr 24, 2014 08:41AM
Vegetarian, Vegan, Gluten-free, Dairy-free YIELDS: 4 servings INGREDIENTS: 1 tsp olive oil ½ cup onion, chopped 1 Tbsp garlic, minced 1...
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