The Upcycling Lifestyle: How To Make Anything New Again

From fashion to furniture, unleash creativity while reducing waste. Discover how repurposing can inspire sustainability and spark joy. Read More »

Opening New Chapters

Starting fresh can spark creativity and excitement. Take first steps—big or small—toward new adventures, and let wonder guide your journey. Read More »

Secrets to a Joyful Childhood: Building a Family That Laughs and Loves Together

Cultivate joy at home with gratitude jars, family dance parties, outdoor fun, and mindful togetherness. Strengthen bonds and boost resilience through shared, meaningful activities. Read More »

Easy Serenity Salad Bowl

Boost gut health and energy with this vibrant salad, packed with greens, fermented veggies, and nutrient-rich toppings. Read More »

Feel-Good Protein Smoothie Recipe

Boost your day with this protein-packed smoothie! Blend ultra-filtered milk, protein powder, frozen fruits, flaxseeds, yogurt, and kale for a nutritious, energizing treat. Read More »

The Power of Community: Finding a Path to Meaningful Connection

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being. Read More »

My Story: Yasmin Rega

This is the story of Yasmine Rega’s experiences with novel therapies offered by Advanced Frequency Energy Spa. Read More »

Divine Freedom

Our inner thoughts are critical because it takes a serious mind to propel life forward with the right attitude. Our attitude is our biggest asset because this is how we are measured by all people. It also will help you with all your projects and goals. Read More »

Publisher's Letter

My habit of putting off writing this piece every single month is so ridiculous. I have a whole month to write something and, in truth, I love doing it once I get into it. But this habit of avoiding and pushing it to the end is something I need to change. Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection. Read More »

Bio-Hack Your Health

A spa for Dad? Well, not exactly- Advanced Frequency Energy Spa (AFES) is not your typical spa. This spa doesn’t give massages. It’s a different kind of spa. It’s an ENERGY spa. Just what Dad needs. Read More »

Overcoming Depression

One way we can help to reset our mind is by focusing on what we absorb because that affects what we become. Read More »

Inner Peace Holistic Expo Celebrates 21st Show in New Location

The Inner Peace Holistic Expo is marking its 21st show with an exciting move to the Morgantown Event Center from 10 a.m. to 6 p.m., on June 29, and 10 a.m. to 5 p.m., on June 30. Read More »

Happy Father’s Day from Joe & Asta Dunne

“Dads are most ordinary men turned by love into heroes, adventurers, story-tellers, and singers of song.” — Pam Brown Read More »

In the Natural Awakenings - June 2024 Men's Health Issue

This month features a range of articles and briefs on Wise Words from Jeffrey R. Gladden, Season of the Sacred Masculine, The Truth About Amalgam Fillings, Solving Mental Health Issues in Men, Prostate Protection, Cannabidiol for Dogs, A Dose of Life Force and so much more. Read More »