Family Time in the Woods

Prominent nature writer Richard Louv offers ways for families and communities to connect to the natural world. Read More »

Sheryl DeVore on Appreciating Nature and Wildlife

Award-winning science, health and nature author Sheryl DeVore discusses being more aware of our outdoor environment and the need to preserve it. Read More »

Breathe Easy: Natural Remedies for Allergy Woes

Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever. Read More »

Feathered Friends: The Pros and Cons of Keeping Birds as Pets

What you need to know before considering having a bird as a pet, including the costs to keep them healthy, long-term commitments, the benefits involved and more. Read More »

Create a Nurturing Nest

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration. Read More »

In This Issue: March 2021

Special Plant Medicine Issue! Countertop Gardening, All About CBD: Promises of Hemp, Psychedelic Healing and Much More! Read More »

A Vision of Hope

Hope is an amazing miracle when taken into our hearts. It allows us to start over, inspires new thinking and opens our eyes to see a path of separation from whatever may be causing us emotional pain, physical pain or even controlling pain. Read More »

New Treatments for Chronic Pain at NuCell Regenerative Health

Sponsored Content NuCell Regenerative Health’s medical director, Alan Taylor, PA-C, is known for researching and making available the newest therapies that focus on wellness, including chronic pain. Read More »

Dr. Julie Lachman Now Offers Full-Spectrum, Infrared Sauna

What if you could improve heart function without drugs or even exercise? Would you like to burn 600 calories without lifting a finger? Read More »

What is Ayurveda?

In Sanskrit, Ayurveda is the science of life, it is the sister science of yoga. Both yoga and Ayurveda developed together and have influenced the other through history. Read More »

Surviving Freshman Year of College During a Pandemic

What is college like for you? Are you able to experience it in-person right now? Or are you, like countless other students across the globe, facing the difficult transition to remote learning? Read More »

Non-Narcotic Pain Treatment Available for Veterans

Sponsored Content A new, FDA-cleared medical device is uniquely suited for treating military veterans in chronic pain. Beneficial side effects include reducing PTSD, anxiety, depression, migraine, sleep disorders and more. Read More »

The Practice of Intuitive Skincare

When we think of nourishing our bodies, we may think of the food we eat, the amount of water we drink, or even what kind of thoughts we are filling our minds with. Read More »

Plug and Pedal: The Benefits of Using Electric Bikes

An Earth-friendly alternative for work commutes or pleasurable neighborhood spins is the e-bike, powered by pedaling and an electric motor. Read More »

Down to Earth: The Promise of Regenerative Organic Farming

Regenerative organic farming holds great promise to rebuild soil, draw carbon from the atmosphere and ultimately grow healthier food. Read More »