Reframe Seasonal Affective “Disorder” and Return to Balance with Ayurveda

Ayurveda, often called a “sister-science” to yoga, is an ancient practice of individualized and preventative medicine that empowers one to balance the body, heart and mind Read More »

Healthy Pets: The War on Cancer Part One: Past Approaches

Dr. Laura Weis and her husband, Dr. Ransome Weis, own and operate Doylestown Veterinary Hospital & Holistic Pet Care, and Holiday House Pet Resort & Training Center, in Doylestown Read More »

Learn what Intuitive Reiki is and Why Horses are involved!

Joan Summers, owner of Step Into Joy Healing Arts, is a Gestalt Life Coach and Intuitive Reiki Master specializing in the Equine Gestalt Coaching Method Read More »

Chasing ZZZZZs: How to Put Insomnia to Rest

Natural, holistic approaches such as acupuncture, massage, diet, exercise, cognitive behavioral therapy, meditation and CBD can help to foster quality sleep without undesirable side effects. Read More »

Antiques Rising: Discovering the Green in ‘Brown’ Furniture

Add character to your home and practice sustainability by repurposing, upcycling or restoring old antique furniture items in an eco-friendly way. Read More »

Zenful Eating: Mindful Meals in Quiet Gratitude

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup. Read More »

Kids With Gratitude: Making Thankfulness Second Nature

Research shows kids that are grateful are happier, more studious, and less depressed, materialistic and prone to violence. Here are 3 ways to teach and instill gratefulness in children. Read More »

Click and Sweat: Virtual Workouts Change the Game

Between health and workout apps, online classes and electronic devices calculating distance and monitoring bodily functions, virtual fitness offers many personal exercise experiences. Read More »

The Happy Thyroid: Seven Ways to Keep It Humming

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks. Read More »

Kenneth Davis on Learning From the Last Global Plague

In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More »

Learn How to Have a Healthy Halloween!

A Healthy Halloween? Yes, It’s Possible! ShopRite shares how adults and kids can have a healthier Halloween Read More »

The Bigger Picture: Chiropractic Thinking in Veterinary Medicine

A holistic veterinarian thinks about the nature of disease, even before action is taken to treat the patient, is a key part of holistic care. Read More »

Spirits in Play at Spiritfest Expo & Holistic Fair

Spiritfest Expo & Holistic Fair, held from 10 a.m. to 6 p.m. on October 26, and 10 a.m. to 5 p.m. on October 27, at the New Hope Eagle Firehouse. Read More »

Paws to Consider: Best Friends Waiting for Homes

When we rescue a shelter dog or cat, the life we save may be our own. National Shelter Pet Month offers a window into the physical and emotional health benefits of pets. Read More »

Slow Food Takes Root: Global Movement on Fast Track

Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable. Read More »