In This Issue: December 2022

Enjoy our special Uplifting Humanity and Holiday issue! Seizing the Moment For Transformative Change, How to Raise Giving Kids, Easy Holiday Brunch Recipes, Sound Healing: How it Works and It's Healing Benefits and Much More! Read More »

Peace Begins With Me

Last month I wrote about peace on earth, spreading that message around and believing each message shared matters. Read More »

Enjoy the Holidays—and Lose Weight at the Same Time

Is it possible to lose weight and keep it off during the holiday season? Absolutely! The only tools needed are one’s own mind and the desire to succeed. Read More »

Healing Therapy on the Farm

Nestled on a lovely farm just north of Doylestown is a unique healing therapy practice. For over 35 years Linda Lemire, LMT, CST, and founder of Heart Flowers Healing Therapies, has offered an extensive range of therapeutic options beginning with advanced CranioSacral Therapy (CST Read More »

The Best Gift of All: Teaching Children the Spirit of Giving

Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity. Read More »

Healthy Cranberry Muffins for Pets

These muffins are full of flavor and nutrition, and are healthy for both dogs and cats. Read More »

Holiday Treats for Cats and Dogs: Easy-to-Make Festive Recipes to Delight Pets

Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family. Read More »

Holiday Volunteering: The Gift of Giving

The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas. Read More »

Good Vibrations: The Healing Power of Sound

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels. Read More »

A Feast of Light

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons. Read More »

Sustainable Holidays: Easy Tips for an Eco-Friendly Season

The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy. Read More »

Jeffrey Rediger on the Science of Miraculous Recoveries

Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases. Read More »

Pickleball is Booming: Get into a Pickle for Holiday Fitness

The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness. Read More »

Transforming Our World: Working Together for Meaningful Change

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together. Read More »

Merry Brunching: Put a Healthier Twist on Favorite Recipes

With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season. Read More »