Click and Sweat: Virtual Workouts Change the Game

Between health and workout apps, online classes and electronic devices calculating distance and monitoring bodily functions, virtual fitness offers many personal exercise experiences. Read More »

The Happy Thyroid: Seven Ways to Keep It Humming

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks. Read More »

Kenneth Davis on Learning From the Last Global Plague

In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More »

Learn How to Have a Healthy Halloween!

A Healthy Halloween? Yes, It’s Possible! ShopRite shares how adults and kids can have a healthier Halloween Read More »

The Bigger Picture: Chiropractic Thinking in Veterinary Medicine

A holistic veterinarian thinks about the nature of disease, even before action is taken to treat the patient, is a key part of holistic care. Read More »

Spirits in Play at Spiritfest Expo & Holistic Fair

Spiritfest Expo & Holistic Fair, held from 10 a.m. to 6 p.m. on October 26, and 10 a.m. to 5 p.m. on October 27, at the New Hope Eagle Firehouse. Read More »

Paws to Consider: Best Friends Waiting for Homes

When we rescue a shelter dog or cat, the life we save may be our own. National Shelter Pet Month offers a window into the physical and emotional health benefits of pets. Read More »

Slow Food Takes Root: Global Movement on Fast Track

Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable. Read More »

Spinal Solutions: Chiropractic Care Yields Unexpected Results

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations. Read More »

Jenny Odell on the Importance of Doing Nothing

Visual artist and writer Jenny Odell on her new book, How to Do Nothing: Resisting the Attention Economy, and why we must rebel against the seductive pull of 24/7 availability. Read More »