Learning Through Life

My holiday season has been filled with family gatherings and new resolutions—plus conversations about how fast you go from age 15 to 50. Read More »

In This Issue: January 2020

Enjoy our health lifestyle issue filled with information on how to live a long and healthy life! Read More »

Heart Of Oneness Holistic Expo March 27-29, 2020 At New Jersey Convention & Exposition Center

The Heart of Oneness Holistic Expo is a New Jersey based event committed to the expansion and conscious evolution of the new human potential. Read More »

Teen Voices: Resolute: Desirably purposeful, determined and unwavering

Why do we embrace this self-reflection in the new year? Who started this tradition? Was the past year really that bad? Do teens feel that they need resolutions or a fresh start? Read More »

THE WAR ON CANCER Part Three: Diet's Key Role

Continuing the 3 part series: Learn how the right diet can help save your pet from Cancer. Read More »

QI: The Force Behind Blood Flow and Higher Intelligence Part Two

This interview with qigong practitioner Jeff Primack, conducted by nationally recognized mindfulness speaker and author Damon Damato, is part two of a two-part series. Read More »

Living Long and Well: Age-Defying Habits and the Fountain of Youth

Researchers have long pursued the keys to a long and healthy life, concluding that longevity is determined by a combination of genes, environment, lifestyle choices and luck. Read More »

Natural Healing For Hands: Getting a Grip on Pain

Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort. Read More »

Gut Check: Feeding the Immune System

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More »

Raising Environmentalists: Teachers Prep Kids for the Future

Educators are using hands-on lessons to get K-12 students not only interested in the world’s environmental priorities, but also actively participating in solutions. Read More »

Bill Moyers on Covering Climate Now

Bill Moyers, an icon of broadcast journalism, is calling upon reporters and news outlets to join the Covering Climate Now project to push a cohesive message of science and truth. Read More »

Green Therapy: Ecopsychology and the Nature Cure

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health. Read More »

Tidying Up The Bucket List: Deciding What We Really Want

Many people have a bucket list of things they want to make sure they experience. Tidying up that bucket list when it no longer reflects a person’s values and deepest desires makes sense. Read More »

When Workouts Don’t Work: Why Less Is Sometimes More

Exercise is a proven component in losing weight and preventing cardiovascular disease and diabetes, but working out can serve as a physical stressor. Here's how to find an optimal balance. Read More »

When Older Pets Get Quirky: Dealing With Cognitive Dysfunction Syndrome

Cognitive dysfunction syndrome (CDS) can affect dogs or cats. Here are signs to look for, ways to care for the pet and tips for possibly preventing cognitive decline. Read More »